Head-to-Head Analysis

Hummus Quartet vs Organic Roasted Red Pepper & Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Quartet

Hummus Quartet

Not Vegan
VS
Package of Organic Roasted Red Pepper & Tomato Soup

Organic Roasted Red Pepper & Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
193.5 kcal
Energy
120 kcal
0g
Sugars
16g
11.3g
Fat
3g
6.5g
Protein
5g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Hummus Quartet and Organic Roasted Red Pepper & Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hummus Quartet is the more energy-dense option here, packing 74 more calories per 100g than Organic Roasted Red Pepper & Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hummus Quartet takes the lead with only 0g of sugar per 100g, whereas Organic Roasted Red Pepper & Tomato Soup contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hummus Quartet or Organic Roasted Red Pepper & Tomato Soup?

It depends on your goals. Hummus Quartet has 193.54838709677 calories, while Organic Roasted Red Pepper & Tomato Soup has 120 calories. Check the detailed table above for sugar and fat content.

Is Hummus Quartet vegan?

No, Hummus Quartet is not certified vegan.

What is the calorie difference between Hummus Quartet and Organic Roasted Red Pepper & Tomato Soup?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.