Head-to-Head Analysis

Hummus Quartet vs Original naan rounds naans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Quartet

Hummus Quartet

Not Vegan
VS
Package of Original naan rounds naans

Original naan rounds naans

Not Vegan
Nutritional Facts (per 100g)
193.5 kcal
Energy
300 kcal
0g
Sugars
5g
11.3g
Fat
5.8g
6.5g
Protein
8.3g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Hummus Quartet and Original naan rounds naans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Quartet is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hummus Quartet takes the lead with only 0g of sugar per 100g, whereas Original naan rounds naans contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hummus Quartet or Original naan rounds naans?

Hummus Quartet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hummus Quartet vegan?

No, Hummus Quartet is not certified vegan.

What is the calorie difference between Hummus Quartet and Original naan rounds naans?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.