Head-to-Head Analysis

Hummus Roasted Garlic vs Hello Panda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Roasted Garlic

Hummus Roasted Garlic

Not Vegan
VS
Package of Hello Panda

Hello Panda

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
500 kcal
0g
Sugars
28.6g
25g
Fat
28.6g
7.1g
Protein
7.1g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Hummus Roasted Garlic and Hello Panda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Roasted Garlic is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hummus Roasted Garlic takes the lead with only 0g of sugar per 100g, whereas Hello Panda contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hummus Roasted Garlic or Hello Panda?

Hummus Roasted Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hummus Roasted Garlic vegan?

No, Hummus Roasted Garlic is not certified vegan.

What is the calorie difference between Hummus Roasted Garlic and Hello Panda?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.