Head-to-Head Analysis

Hummus Roasted Garlic vs Cascade style potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Roasted Garlic

Hummus Roasted Garlic

Not Vegan
VS
Package of Cascade style potato chips

Cascade style potato chips

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
5.4g
Fat
28.6g
3.6g
Protein
7.1g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Hummus Roasted Garlic and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Roasted Garlic is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hummus Roasted Garlic takes the lead with only 0g of sugar per 100g, whereas Cascade style potato chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hummus Roasted Garlic or Cascade style potato chips?

Hummus Roasted Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hummus Roasted Garlic vegan?

No, Hummus Roasted Garlic is not certified vegan.

What is the calorie difference between Hummus Roasted Garlic and Cascade style potato chips?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.