Head-to-Head Analysis

Hummus Roasted Garlic vs Cinnamon Raisin Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Roasted Garlic

Hummus Roasted Garlic

Not Vegan
VS
Package of Cinnamon Raisin Bagels

Cinnamon Raisin Bagels

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
253 kcal
0g
Sugars
11.6g
5.4g
Fat
1.6g
3.6g
Protein
8.4g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Hummus Roasted Garlic and Cinnamon Raisin Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Roasted Garlic is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hummus Roasted Garlic takes the lead with only 0g of sugar per 100g, whereas Cinnamon Raisin Bagels contains 11.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hummus Roasted Garlic or Cinnamon Raisin Bagels?

Hummus Roasted Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hummus Roasted Garlic vegan?

No, Hummus Roasted Garlic is not certified vegan.

What is the calorie difference between Hummus Roasted Garlic and Cinnamon Raisin Bagels?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.