Head-to-Head Analysis

Hummus Roasted Garlic vs Premium quality arrowroot starch/flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Roasted Garlic

Hummus Roasted Garlic

Not Vegan
VS
Package of Premium quality arrowroot starch/flour

Premium quality arrowroot starch/flour

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
389 kcal
0g
Sugars
0g
5.4g
Fat
0g
3.6g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Hummus Roasted Garlic and Premium quality arrowroot starch/flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Roasted Garlic is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Hummus Roasted Garlic offers a protein boost with 3.57g per 100g, outperforming Premium quality arrowroot starch/flour in this category.

Frequently Asked Questions

Which is healthier: Hummus Roasted Garlic or Premium quality arrowroot starch/flour?

It depends on your goals. Hummus Roasted Garlic has 143 calories, while Premium quality arrowroot starch/flour has 389 calories. Check the detailed table above for sugar and fat content.

Is Hummus Roasted Garlic vegan?

No, Hummus Roasted Garlic is not certified vegan.

What is the calorie difference between Hummus Roasted Garlic and Premium quality arrowroot starch/flour?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.