Hummus Roasted Red Pepper vs Barrel Cured Sauerkraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus Roasted Red Pepper
Barrel Cured Sauerkraut
The Verdict: Which is Better?
When placing Hummus Roasted Red Pepper and Barrel Cured Sauerkraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hummus Roasted Red Pepper is the more energy-dense option here, packing 799 more calories per 100g than Barrel Cured Sauerkraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Hummus Roasted Red Pepper offers a protein boost with 25.5g per 100g, outperforming Barrel Cured Sauerkraut in this category.
Frequently Asked Questions
Which is healthier: Hummus Roasted Red Pepper or Barrel Cured Sauerkraut?
It depends on your goals. Hummus Roasted Red Pepper has 816 calories, while Barrel Cured Sauerkraut has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Hummus Roasted Red Pepper vegan?
No, Hummus Roasted Red Pepper is not certified vegan.
What is the calorie difference between Hummus Roasted Red Pepper and Barrel Cured Sauerkraut?
There is a difference of 799 calories per 100g between the two products.
