Hummus Roasted Red Pepper vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus Roasted Red Pepper
Tomato Ketchup
The Verdict: Which is Better?
When placing Hummus Roasted Red Pepper and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hummus Roasted Red Pepper is the more energy-dense option here, packing 61 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hummus Roasted Red Pepper takes the lead with only 0g of sugar per 100g, whereas Tomato Ketchup contains 23.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hummus Roasted Red Pepper offers a protein boost with 3.57g per 100g, outperforming Tomato Ketchup in this category.
Frequently Asked Questions
Which is healthier: Hummus Roasted Red Pepper or Tomato Ketchup?
It depends on your goals. Hummus Roasted Red Pepper has 179 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.
Is Hummus Roasted Red Pepper vegan?
No, Hummus Roasted Red Pepper is not certified vegan.
What is the calorie difference between Hummus Roasted Red Pepper and Tomato Ketchup?
There is a difference of 61 calories per 100g between the two products.
