Head-to-Head Analysis

Hummus Snack Tray vs Coconut Ring Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Snack Tray

Hummus Snack Tray

Not Vegan
VS
Package of Coconut Ring Cookies

Coconut Ring Cookies

Not Vegan
Nutritional Facts (per 100g)
134.8 kcal
Energy
455 kcal
3.6g
Sugars
30.3g
5.5g
Fat
13.6g
4g
Protein
9.1g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Hummus Snack Tray and Coconut Ring Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Snack Tray is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hummus Snack Tray takes the lead with only 3.56718192627824g of sugar per 100g, whereas Coconut Ring Cookies contains 30.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hummus Snack Tray or Coconut Ring Cookies?

Hummus Snack Tray appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hummus Snack Tray vegan?

No, Hummus Snack Tray is not certified vegan.

What is the calorie difference between Hummus Snack Tray and Coconut Ring Cookies?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.