Hummus Spinat Wrap vs Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus Spinat Wrap
Peanuts
The Verdict: Which is Better?
When placing Hummus Spinat Wrap and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hummus Spinat Wrap is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hummus Spinat Wrap takes the lead with only 2.8g of sugar per 100g, whereas Peanuts contains 14.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hummus Spinat Wrap or Peanuts?
Hummus Spinat Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hummus Spinat Wrap vegan?
No, Hummus Spinat Wrap is not certified vegan.
What is the calorie difference between Hummus Spinat Wrap and Peanuts?
There is a difference of 374 calories per 100g between the two products.
