Hummus Spinat Wrap vs tamales chicken and 3 cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus Spinat Wrap
tamales chicken and 3 cheese
The Verdict: Which is Better?
When placing Hummus Spinat Wrap and tamales chicken and 3 cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hummus Spinat Wrap is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hummus Spinat Wrap contains significantly more sugar (2.8g) compared to the milder tamales chicken and 3 cheese (0.885g). If you are monitoring your insulin levels or trying to cut down on sweets, tamales chicken and 3 cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hummus Spinat Wrap or tamales chicken and 3 cheese?
It depends on your goals. Hummus Spinat Wrap has 197 calories, while tamales chicken and 3 cheese has 221 calories. Check the detailed table above for sugar and fat content.
Is Hummus Spinat Wrap vegan?
No, Hummus Spinat Wrap is not certified vegan.
What is the calorie difference between Hummus Spinat Wrap and tamales chicken and 3 cheese?
There is a difference of 24 calories per 100g between the two products.
