Head-to-Head Analysis

Hummus Spinat Wrap vs Turkey Apple Cheddar Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Spinat Wrap

Hummus Spinat Wrap

Not Vegan
VS
Package of Turkey Apple Cheddar Sandwich

Turkey Apple Cheddar Sandwich

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
207 kcal
2.8g
Sugars
3.3g
6.2g
Fat
9.9g
5.1g
Protein
9.9g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Hummus Spinat Wrap and Turkey Apple Cheddar Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Spinat Wrap is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hummus Spinat Wrap or Turkey Apple Cheddar Sandwich?

Hummus Spinat Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hummus Spinat Wrap vegan?

No, Hummus Spinat Wrap is not certified vegan.

What is the calorie difference between Hummus Spinat Wrap and Turkey Apple Cheddar Sandwich?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.