HUMMUS therapy vs Grape jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HUMMUS therapy
Grape jelly
The Verdict: Which is Better?
When placing HUMMUS therapy and Grape jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, HUMMUS therapy is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, HUMMUS therapy takes the lead with only 0g of sugar per 100g, whereas Grape jelly contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? HUMMUS therapy offers a protein boost with 7.14g per 100g, outperforming Grape jelly in this category.
Frequently Asked Questions
Which is healthier: HUMMUS therapy or Grape jelly?
HUMMUS therapy appears to be the healthier option generally, as it has less sugar and fewer calories.
Is HUMMUS therapy vegan?
No, HUMMUS therapy is not certified vegan.
What is the calorie difference between HUMMUS therapy and Grape jelly?
There is a difference of 36 calories per 100g between the two products.
