Head-to-Head Analysis

Hungry jack instant mashed potatoes vs Orange Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hungry jack instant mashed potatoes

Hungry jack instant mashed potatoes

Not Vegan
VS
Package of Orange Mango

Orange Mango

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
50 kcal
0g
Sugars
9.6g
0g
Fat
0.2g
9.5g
Protein
0.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Hungry jack instant mashed potatoes and Orange Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hungry jack instant mashed potatoes is the more energy-dense option here, packing 331 more calories per 100g than Orange Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hungry jack instant mashed potatoes takes the lead with only 0g of sugar per 100g, whereas Orange Mango contains 9.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hungry jack instant mashed potatoes offers a protein boost with 9.5238g per 100g, outperforming Orange Mango in this category.

Frequently Asked Questions

Which is healthier: Hungry jack instant mashed potatoes or Orange Mango?

It depends on your goals. Hungry jack instant mashed potatoes has 380.9524 calories, while Orange Mango has 50 calories. Check the detailed table above for sugar and fat content.

Is Hungry jack instant mashed potatoes vegan?

No, Hungry jack instant mashed potatoes is not certified vegan.

What is the calorie difference between Hungry jack instant mashed potatoes and Orange Mango?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.