Head-to-Head Analysis

Hungry jack instant mashed potatoes vs Organic Traditional Rolled Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hungry jack instant mashed potatoes

Hungry jack instant mashed potatoes

Not Vegan
VS
Top Pick
Package of Organic Traditional Rolled Oats

Organic Traditional Rolled Oats

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
378 kcal
0g
Sugars
0g
0g
Fat
6.7g
9.5g
Protein
13.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Hungry jack instant mashed potatoes and Organic Traditional Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hungry jack instant mashed potatoes is the more energy-dense option here, packing 3 more calories per 100g than Organic Traditional Rolled Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hungry jack instant mashed potatoes or Organic Traditional Rolled Oats?

It depends on your goals. Hungry jack instant mashed potatoes has 380.9524 calories, while Organic Traditional Rolled Oats has 378 calories. Check the detailed table above for sugar and fat content.

Is Hungry jack instant mashed potatoes vegan?

No, Hungry jack instant mashed potatoes is not certified vegan.

What is the calorie difference between Hungry jack instant mashed potatoes and Organic Traditional Rolled Oats?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.