Head-to-Head Analysis

Hungry jack instant mashed potatoes vs Original Toasted Wheat Germ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hungry jack instant mashed potatoes

Hungry jack instant mashed potatoes

Not Vegan
VS
Package of Original Toasted Wheat Germ

Original Toasted Wheat Germ

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
400 kcal
0g
Sugars
0g
0g
Fat
10g
9.5g
Protein
26.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Hungry jack instant mashed potatoes and Original Toasted Wheat Germ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hungry jack instant mashed potatoes is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hungry jack instant mashed potatoes or Original Toasted Wheat Germ?

It depends on your goals. Hungry jack instant mashed potatoes has 380.9524 calories, while Original Toasted Wheat Germ has 400 calories. Check the detailed table above for sugar and fat content.

Is Hungry jack instant mashed potatoes vegan?

No, Hungry jack instant mashed potatoes is not certified vegan.

What is the calorie difference between Hungry jack instant mashed potatoes and Original Toasted Wheat Germ?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.