Hurst's HamBeens 15 Bean Soup vs BABY ARUGULA & BABY SPINACH MIX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hurst's HamBeens 15 Bean Soup
BABY ARUGULA & BABY SPINACH MIX
The Verdict: Which is Better?
When placing Hurst's HamBeens 15 Bean Soup and BABY ARUGULA & BABY SPINACH MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hurst's HamBeens 15 Bean Soup is the more energy-dense option here, packing 318 more calories per 100g than BABY ARUGULA & BABY SPINACH MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hurst's HamBeens 15 Bean Soup contains significantly more sugar (2.86g) compared to the milder BABY ARUGULA & BABY SPINACH MIX (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, BABY ARUGULA & BABY SPINACH MIX is undeniably the healthier pick.
Looking to build muscle? Hurst's HamBeens 15 Bean Soup offers a protein boost with 22.9g per 100g, outperforming BABY ARUGULA & BABY SPINACH MIX in this category.
Frequently Asked Questions
Which is healthier: Hurst's HamBeens 15 Bean Soup or BABY ARUGULA & BABY SPINACH MIX?
It depends on your goals. Hurst's HamBeens 15 Bean Soup has 343 calories, while BABY ARUGULA & BABY SPINACH MIX has 24.6 calories. Check the detailed table above for sugar and fat content.
Is Hurst's HamBeens 15 Bean Soup vegan?
No, Hurst's HamBeens 15 Bean Soup is not certified vegan.
What is the calorie difference between Hurst's HamBeens 15 Bean Soup and BABY ARUGULA & BABY SPINACH MIX?
There is a difference of 318 calories per 100g between the two products.
