HYDRATE vs protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HYDRATE
protein shake
The Verdict: Which is Better?
When placing HYDRATE and protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HYDRATE is the more energy-dense option here, packing 42 more calories per 100g than protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: HYDRATE or protein shake?
It depends on your goals. HYDRATE has 90.9 calories, while protein shake has 48.5 calories. Check the detailed table above for sugar and fat content.
Is HYDRATE vegan?
No, HYDRATE is not certified vegan.
What is the calorie difference between HYDRATE and protein shake?
There is a difference of 42 calories per 100g between the two products.
