Hydration Multiplier Raspberry Lemonade vs Kefir Plain Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hydration Multiplier Raspberry Lemonade
Kefir Plain Unsweetened
The Verdict: Which is Better?
When placing Hydration Multiplier Raspberry Lemonade and Kefir Plain Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hydration Multiplier Raspberry Lemonade is the more energy-dense option here, packing 73 more calories per 100g than Kefir Plain Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hydration Multiplier Raspberry Lemonade takes the lead with only 0g of sugar per 100g, whereas Kefir Plain Unsweetened contains 3.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hydration Multiplier Raspberry Lemonade or Kefir Plain Unsweetened?
It depends on your goals. Hydration Multiplier Raspberry Lemonade has 115 calories, while Kefir Plain Unsweetened has 41.7 calories. Check the detailed table above for sugar and fat content.
Is Hydration Multiplier Raspberry Lemonade vegan?
No, Hydration Multiplier Raspberry Lemonade is not certified vegan.
What is the calorie difference between Hydration Multiplier Raspberry Lemonade and Kefir Plain Unsweetened?
There is a difference of 73 calories per 100g between the two products.
