Hydration stick vs Naturally Sugar Free Mints, Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hydration stick
Naturally Sugar Free Mints, Spearmint
The Verdict: Which is Better?
When placing Hydration stick and Naturally Sugar Free Mints, Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hydration stick is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hydration stick contains significantly more sugar (18.2g) compared to the milder Naturally Sugar Free Mints, Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturally Sugar Free Mints, Spearmint is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hydration stick or Naturally Sugar Free Mints, Spearmint?
It depends on your goals. Hydration stick has 90.9 calories, while Naturally Sugar Free Mints, Spearmint has 260 calories. Check the detailed table above for sugar and fat content.
Is Hydration stick vegan?
No, Hydration stick is not certified vegan.
What is the calorie difference between Hydration stick and Naturally Sugar Free Mints, Spearmint?
There is a difference of 169 calories per 100g between the two products.
