Head-to-Head Analysis

HYDRATION Watermelon Dragon Fruit vs Perfect Hydration

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HYDRATION Watermelon Dragon Fruit

HYDRATION Watermelon Dragon Fruit

Not Vegan
VS
Top Pick
Package of Perfect Hydration

Perfect Hydration

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
0 kcal
3.8g
Sugars
0g
0g
Fat
0g
0.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing HYDRATION Watermelon Dragon Fruit and Perfect Hydration side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HYDRATION Watermelon Dragon Fruit is the more energy-dense option here, packing 20 more calories per 100g than Perfect Hydration. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. HYDRATION Watermelon Dragon Fruit contains significantly more sugar (3.78g) compared to the milder Perfect Hydration (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Perfect Hydration is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HYDRATION Watermelon Dragon Fruit or Perfect Hydration?

It depends on your goals. HYDRATION Watermelon Dragon Fruit has 20 calories, while Perfect Hydration has 0 calories. Check the detailed table above for sugar and fat content.

Is HYDRATION Watermelon Dragon Fruit vegan?

No, HYDRATION Watermelon Dragon Fruit is not certified vegan.

What is the calorie difference between HYDRATION Watermelon Dragon Fruit and Perfect Hydration?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.