Hydrau Sports Hydration vs XXTRA Flamin' Hot Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hydrau Sports Hydration

XXTRA Flamin' Hot Crunchy
The Verdict: Which is Better?
When placing Hydrau Sports Hydration and XXTRA Flamin' Hot Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hydrau Sports Hydration is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hydrau Sports Hydration contains significantly more sugar (13.6g) compared to the milder XXTRA Flamin' Hot Crunchy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, XXTRA Flamin' Hot Crunchy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hydrau Sports Hydration or XXTRA Flamin' Hot Crunchy?
It depends on your goals. Hydrau Sports Hydration has 98.8 calories, while XXTRA Flamin' Hot Crunchy has 160 calories. Check the detailed table above for sugar and fat content.
Is Hydrau Sports Hydration vegan?
No, Hydrau Sports Hydration is not certified vegan.
What is the calorie difference between Hydrau Sports Hydration and XXTRA Flamin' Hot Crunchy?
There is a difference of 61 calories per 100g between the two products.




