Head-to-Head Analysis

Hydrolyzed ISO whey Protein vs Organic Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hydrolyzed ISO whey Protein

Hydrolyzed ISO whey Protein

Not Vegan
VS
Top Pick
Package of Organic Garbanzo Beans

Organic Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
96 kcal
2.6g
Sugars
2.4g
5.3g
Fat
1.6g
63.2g
Protein
5.6g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Hydrolyzed ISO whey Protein and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hydrolyzed ISO whey Protein is the more energy-dense option here, packing 272 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hydrolyzed ISO whey Protein offers a protein boost with 63.2g per 100g, outperforming Organic Garbanzo Beans in this category.

Frequently Asked Questions

Which is healthier: Hydrolyzed ISO whey Protein or Organic Garbanzo Beans?

It depends on your goals. Hydrolyzed ISO whey Protein has 368 calories, while Organic Garbanzo Beans has 96 calories. Check the detailed table above for sugar and fat content.

Is Hydrolyzed ISO whey Protein vegan?

No, Hydrolyzed ISO whey Protein is not certified vegan.

What is the calorie difference between Hydrolyzed ISO whey Protein and Organic Garbanzo Beans?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.