Head-to-Head Analysis

Iberia Cheese vs Clif Bloks Energy Chews Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iberia Cheese

Iberia Cheese

Not Vegan
VS
Package of Clif Bloks Energy Chews Strawberry

Clif Bloks Energy Chews Strawberry

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
333 kcal
0g
Sugars
40g
35.7g
Fat
0g
21.4g
Protein
0g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Iberia Cheese and Clif Bloks Energy Chews Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iberia Cheese is the more energy-dense option here, packing 96 more calories per 100g than Clif Bloks Energy Chews Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Iberia Cheese takes the lead with only 0g of sugar per 100g, whereas Clif Bloks Energy Chews Strawberry contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Iberia Cheese offers a protein boost with 21.4g per 100g, outperforming Clif Bloks Energy Chews Strawberry in this category.

Frequently Asked Questions

Which is healthier: Iberia Cheese or Clif Bloks Energy Chews Strawberry?

It depends on your goals. Iberia Cheese has 429 calories, while Clif Bloks Energy Chews Strawberry has 333 calories. Check the detailed table above for sugar and fat content.

Is Iberia Cheese vegan?

No, Iberia Cheese is not certified vegan.

What is the calorie difference between Iberia Cheese and Clif Bloks Energy Chews Strawberry?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.