Iberia Cheese vs Milk chocolate covered raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Iberia Cheese
Milk chocolate covered raisins
The Verdict: Which is Better?
When placing Iberia Cheese and Milk chocolate covered raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Iberia Cheese is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Iberia Cheese takes the lead with only 0g of sugar per 100g, whereas Milk chocolate covered raisins contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Iberia Cheese offers a protein boost with 21.4g per 100g, outperforming Milk chocolate covered raisins in this category.
Frequently Asked Questions
Which is healthier: Iberia Cheese or Milk chocolate covered raisins?
Iberia Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Iberia Cheese vegan?
No, Iberia Cheese is not certified vegan.
What is the calorie difference between Iberia Cheese and Milk chocolate covered raisins?
There is a difference of 29 calories per 100g between the two products.
