Head-to-Head Analysis

Iberia Maria Galletas Cookies (7 Oz) vs Cherry Yum Diddly Fun Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Iberia Maria Galletas Cookies (7 Oz)

Iberia Maria Galletas Cookies (7 Oz)

Not Vegan
VS
Package of Cherry Yum Diddly Fun Dip

Cherry Yum Diddly Fun Dip

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
375 kcal
25g
Sugars
83.3g
7.8g
Fat
0g
6.3g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Iberia Maria Galletas Cookies (7 Oz) and Cherry Yum Diddly Fun Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Iberia Maria Galletas Cookies (7 Oz) is the more energy-dense option here, packing 63 more calories per 100g than Cherry Yum Diddly Fun Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Iberia Maria Galletas Cookies (7 Oz) takes the lead with only 25g of sugar per 100g, whereas Cherry Yum Diddly Fun Dip contains 83.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Iberia Maria Galletas Cookies (7 Oz) offers a protein boost with 6.25g per 100g, outperforming Cherry Yum Diddly Fun Dip in this category.

Frequently Asked Questions

Which is healthier: Iberia Maria Galletas Cookies (7 Oz) or Cherry Yum Diddly Fun Dip?

It depends on your goals. Iberia Maria Galletas Cookies (7 Oz) has 438 calories, while Cherry Yum Diddly Fun Dip has 375 calories. Check the detailed table above for sugar and fat content.

Is Iberia Maria Galletas Cookies (7 Oz) vegan?

No, Iberia Maria Galletas Cookies (7 Oz) is not certified vegan.

What is the calorie difference between Iberia Maria Galletas Cookies (7 Oz) and Cherry Yum Diddly Fun Dip?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.