Head-to-Head Analysis

ICA Asia Ris Papper vs Gluten Free Ginger Zinger Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ICA Asia Ris Papper

ICA Asia Ris Papper

Not Vegan
VS
Package of Gluten Free Ginger Zinger Cookies

Gluten Free Ginger Zinger Cookies

Not Vegan
Nutritional Facts (per 100g)
243 kcal
Energy
464.3 kcal
0g
Sugars
46.4g
0.5g
Fat
14.3g
2.1g
Protein
3.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing ICA Asia Ris Papper and Gluten Free Ginger Zinger Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ICA Asia Ris Papper is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ICA Asia Ris Papper takes the lead with only 0g of sugar per 100g, whereas Gluten Free Ginger Zinger Cookies contains 46.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ICA Asia Ris Papper or Gluten Free Ginger Zinger Cookies?

ICA Asia Ris Papper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ICA Asia Ris Papper vegan?

No, ICA Asia Ris Papper is not certified vegan.

What is the calorie difference between ICA Asia Ris Papper and Gluten Free Ginger Zinger Cookies?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.