Head-to-Head Analysis

ICA Asia Ris Papper vs Waffle & pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ICA Asia Ris Papper

ICA Asia Ris Papper

Not Vegan
VS
Package of Waffle & pancake mix

Waffle & pancake mix

Not Vegan
Nutritional Facts (per 100g)
243 kcal
Energy
306 kcal
0g
Sugars
2g
0.5g
Fat
0g
2.1g
Protein
4.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing ICA Asia Ris Papper and Waffle & pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ICA Asia Ris Papper is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ICA Asia Ris Papper takes the lead with only 0g of sugar per 100g, whereas Waffle & pancake mix contains 2.04g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ICA Asia Ris Papper or Waffle & pancake mix?

ICA Asia Ris Papper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ICA Asia Ris Papper vegan?

No, ICA Asia Ris Papper is not certified vegan.

What is the calorie difference between ICA Asia Ris Papper and Waffle & pancake mix?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.