Ice breakers ice cube mint crystal vs Ridges Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ice breakers ice cube mint crystal

Ridges Sour Cream & Onion
The Verdict: Which is Better?
When placing Ice breakers ice cube mint crystal and Ridges Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice breakers ice cube mint crystal is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ice breakers ice cube mint crystal takes the lead with only 0g of sugar per 100g, whereas Ridges Sour Cream & Onion contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ice breakers ice cube mint crystal or Ridges Sour Cream & Onion?
Ice breakers ice cube mint crystal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ice breakers ice cube mint crystal vegan?
No, Ice breakers ice cube mint crystal is not certified vegan.
What is the calorie difference between Ice breakers ice cube mint crystal and Ridges Sour Cream & Onion?
There is a difference of 354 calories per 100g between the two products.




