Head-to-Head Analysis

Ice breakers ice cube mint crystal vs Roasted in-shell peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ice breakers ice cube mint crystal

Ice breakers ice cube mint crystal

Not Vegan
VS
Package of Roasted in-shell peanuts

Roasted in-shell peanuts

Not Vegan
Nutritional Facts (per 100g)
217 kcal
Energy
600 kcal
0g
Sugars
3.3g
0g
Fat
50g
0g
Protein
23.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ice breakers ice cube mint crystal and Roasted in-shell peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice breakers ice cube mint crystal is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ice breakers ice cube mint crystal takes the lead with only 0g of sugar per 100g, whereas Roasted in-shell peanuts contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ice breakers ice cube mint crystal or Roasted in-shell peanuts?

Ice breakers ice cube mint crystal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ice breakers ice cube mint crystal vegan?

No, Ice breakers ice cube mint crystal is not certified vegan.

What is the calorie difference between Ice breakers ice cube mint crystal and Roasted in-shell peanuts?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.