Head-to-Head Analysis

Ice Cream vs Crab Smart Surimi Seafood Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream

Ice Cream

Not Vegan
VS
Top Pick
Package of Crab Smart Surimi Seafood Sticks

Crab Smart Surimi Seafood Sticks

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
60.9 kcal
26.3g
Sugars
2.8g
12.3g
Fat
2.8g
3.5g
Protein
11.1g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Ice Cream and Crab Smart Surimi Seafood Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice Cream is the more energy-dense option here, packing 193 more calories per 100g than Crab Smart Surimi Seafood Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ice Cream contains significantly more sugar (26.3g) compared to the milder Crab Smart Surimi Seafood Sticks (2.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Crab Smart Surimi Seafood Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice Cream or Crab Smart Surimi Seafood Sticks?

It depends on your goals. Ice Cream has 254 calories, while Crab Smart Surimi Seafood Sticks has 60.9 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream vegan?

No, Ice Cream is not certified vegan.

What is the calorie difference between Ice Cream and Crab Smart Surimi Seafood Sticks?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.