Ice Cream vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Sweet Relish
The Verdict: Which is Better?
When placing Ice Cream and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 121 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ice Cream offers a protein boost with 3.51g per 100g, outperforming Sweet Relish in this category.
Frequently Asked Questions
Which is healthier: Ice Cream or Sweet Relish?
It depends on your goals. Ice Cream has 254 calories, while Sweet Relish has 133 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Sweet Relish?
There is a difference of 121 calories per 100g between the two products.
