Ice Cream vs Parmesan Freshly Shredded
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Parmesan Freshly Shredded
The Verdict: Which is Better?
When placing Ice Cream and Parmesan Freshly Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 178 more calories per 100g than Parmesan Freshly Shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream contains significantly more sugar (18.6g) compared to the milder Parmesan Freshly Shredded (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Freshly Shredded is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice Cream or Parmesan Freshly Shredded?
It depends on your goals. Ice Cream has 198 calories, while Parmesan Freshly Shredded has 20 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Parmesan Freshly Shredded?
There is a difference of 178 calories per 100g between the two products.
