Ice Cream vs Pickled Plum Puree
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Pickled Plum Puree
The Verdict: Which is Better?
When placing Ice Cream and Pickled Plum Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 295 more calories per 100g than Pickled Plum Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream contains significantly more sugar (34.4g) compared to the milder Pickled Plum Puree (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pickled Plum Puree is undeniably the healthier pick.
Looking to build muscle? Ice Cream offers a protein boost with 3.12g per 100g, outperforming Pickled Plum Puree in this category.
Frequently Asked Questions
Which is healthier: Ice Cream or Pickled Plum Puree?
It depends on your goals. Ice Cream has 295 calories, while Pickled Plum Puree has 0 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Pickled Plum Puree?
There is a difference of 295 calories per 100g between the two products.
