Ice Cream vs Madagascan Vanilla Custard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Madagascan Vanilla Custard
The Verdict: Which is Better?
When placing Ice Cream and Madagascan Vanilla Custard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 21 more calories per 100g than Madagascan Vanilla Custard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream contains significantly more sugar (22.86g) compared to the milder Madagascan Vanilla Custard (11.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Madagascan Vanilla Custard is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice Cream or Madagascan Vanilla Custard?
It depends on your goals. Ice Cream has 214.29 calories, while Madagascan Vanilla Custard has 193 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Madagascan Vanilla Custard?
There is a difference of 21 calories per 100g between the two products.
