Head-to-Head Analysis

Ice cream vs Mini Ice Cream Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ice cream

Ice cream

Not Vegan
VS
Package of Mini Ice Cream Bars

Mini Ice Cream Bars

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
291 kcal
21.1g
Sugars
27.3g
11.1g
Fat
18.2g
3.3g
Protein
3.6g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Ice cream and Mini Ice Cream Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ice cream is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ice cream takes the lead with only 21.1g of sugar per 100g, whereas Mini Ice Cream Bars contains 27.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ice cream or Mini Ice Cream Bars?

Ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ice cream vegan?

No, Ice cream is not certified vegan.

What is the calorie difference between Ice cream and Mini Ice Cream Bars?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.