Ice Cream vs Deluxe orange sherbet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Deluxe orange sherbet
The Verdict: Which is Better?
When placing Ice Cream and Deluxe orange sherbet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 125 more calories per 100g than Deluxe orange sherbet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream contains significantly more sugar (20.9g) compared to the milder Deluxe orange sherbet (17.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe orange sherbet is undeniably the healthier pick.
Looking to build muscle? Ice Cream offers a protein boost with 4.48g per 100g, outperforming Deluxe orange sherbet in this category.
Frequently Asked Questions
Which is healthier: Ice Cream or Deluxe orange sherbet?
It depends on your goals. Ice Cream has 224 calories, while Deluxe orange sherbet has 99.4 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Deluxe orange sherbet?
There is a difference of 125 calories per 100g between the two products.
