Ice Cream vs Milk flavored ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Milk flavored ice cream
The Verdict: Which is Better?
When placing Ice Cream and Milk flavored ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice Cream is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ice Cream contains significantly more sugar (20.9g) compared to the milder Milk flavored ice cream (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk flavored ice cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice Cream or Milk flavored ice cream?
It depends on your goals. Ice Cream has 224 calories, while Milk flavored ice cream has 300 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Milk flavored ice cream?
There is a difference of 76 calories per 100g between the two products.
