Ice Cream vs Skillet Cinnamon Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Skillet Cinnamon Roll
The Verdict: Which is Better?
When placing Ice Cream and Skillet Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 224 more calories per 100g than Skillet Cinnamon Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream contains significantly more sugar (20.9g) compared to the milder Skillet Cinnamon Roll (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Skillet Cinnamon Roll is undeniably the healthier pick.
Looking to build muscle? Ice Cream offers a protein boost with 4.48g per 100g, outperforming Skillet Cinnamon Roll in this category.
Frequently Asked Questions
Which is healthier: Ice Cream or Skillet Cinnamon Roll?
It depends on your goals. Ice Cream has 224 calories, while Skillet Cinnamon Roll has 0 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Skillet Cinnamon Roll?
There is a difference of 224 calories per 100g between the two products.
