Ice Cream vs Deluxe lactose free peanut butter fudge swirl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Deluxe lactose free peanut butter fudge swirl
The Verdict: Which is Better?
When placing Ice Cream and Deluxe lactose free peanut butter fudge swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 44 more calories per 100g than Deluxe lactose free peanut butter fudge swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream contains significantly more sugar (20g) compared to the milder Deluxe lactose free peanut butter fudge swirl (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe lactose free peanut butter fudge swirl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice Cream or Deluxe lactose free peanut butter fudge swirl?
It depends on your goals. Ice Cream has 230 calories, while Deluxe lactose free peanut butter fudge swirl has 185.71 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Deluxe lactose free peanut butter fudge swirl?
There is a difference of 44 calories per 100g between the two products.
