Head-to-Head Analysis

Ice Cream vs Muller, nonfat greek yogurt, blackberry & raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream

Ice Cream

Not Vegan
VS
Top Pick
Package of Muller, nonfat greek yogurt, blackberry & raspberry

Muller, nonfat greek yogurt, blackberry & raspberry

Not Vegan
Nutritional Facts (per 100g)
242.4 kcal
Energy
67 kcal
19.7g
Sugars
8.7g
13.6g
Fat
0g
4.6g
Protein
6.7g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Ice Cream and Muller, nonfat greek yogurt, blackberry & raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice Cream is the more energy-dense option here, packing 175 more calories per 100g than Muller, nonfat greek yogurt, blackberry & raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ice Cream contains significantly more sugar (19.7g) compared to the milder Muller, nonfat greek yogurt, blackberry & raspberry (8.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Muller, nonfat greek yogurt, blackberry & raspberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice Cream or Muller, nonfat greek yogurt, blackberry & raspberry?

It depends on your goals. Ice Cream has 242.42 calories, while Muller, nonfat greek yogurt, blackberry & raspberry has 67 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream vegan?

No, Ice Cream is not certified vegan.

What is the calorie difference between Ice Cream and Muller, nonfat greek yogurt, blackberry & raspberry?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.