Ice Cream vs Creme Caramel Flan Snack Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Creme Caramel Flan Snack Cups
The Verdict: Which is Better?
When placing Ice Cream and Creme Caramel Flan Snack Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 73 more calories per 100g than Creme Caramel Flan Snack Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ice Cream takes the lead with only 16.8g of sugar per 100g, whereas Creme Caramel Flan Snack Cups contains 21.238938053097g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ice Cream or Creme Caramel Flan Snack Cups?
It depends on your goals. Ice Cream has 206 calories, while Creme Caramel Flan Snack Cups has 132.74336283186 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Creme Caramel Flan Snack Cups?
There is a difference of 73 calories per 100g between the two products.
