Head-to-Head Analysis

Ice Cream vs Simply go-gurt strawberry and mixed berry low

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream

Ice Cream

Not Vegan
VS
Top Pick
Package of Simply go-gurt strawberry and mixed berry low

Simply go-gurt strawberry and mixed berry low

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
89.3 kcal
16.8g
Sugars
14.3g
13g
Fat
0.9g
3.1g
Protein
3.6g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Ice Cream and Simply go-gurt strawberry and mixed berry low side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice Cream is the more energy-dense option here, packing 117 more calories per 100g than Simply go-gurt strawberry and mixed berry low. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ice Cream contains significantly more sugar (16.8g) compared to the milder Simply go-gurt strawberry and mixed berry low (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply go-gurt strawberry and mixed berry low is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ice Cream or Simply go-gurt strawberry and mixed berry low?

It depends on your goals. Ice Cream has 206 calories, while Simply go-gurt strawberry and mixed berry low has 89.29 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream vegan?

No, Ice Cream is not certified vegan.

What is the calorie difference between Ice Cream and Simply go-gurt strawberry and mixed berry low?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.