Head-to-Head Analysis

Ice Cream vs Yougourt Balkan framboise chocolat blanc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream

Ice Cream

Not Vegan
VS
Top Pick
Package of Yougourt Balkan framboise chocolat blanc

Yougourt Balkan framboise chocolat blanc

Not Vegan
Nutritional Facts (per 100g)
276.2 kcal
Energy
0 kcal
22.9g
Sugars
0g
17.1g
Fat
0g
4.8g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Ice Cream and Yougourt Balkan framboise chocolat blanc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice Cream is the more energy-dense option here, packing 276 more calories per 100g than Yougourt Balkan framboise chocolat blanc. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ice Cream contains significantly more sugar (22.86g) compared to the milder Yougourt Balkan framboise chocolat blanc (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yougourt Balkan framboise chocolat blanc is undeniably the healthier pick.

Looking to build muscle? Ice Cream offers a protein boost with 4.76g per 100g, outperforming Yougourt Balkan framboise chocolat blanc in this category.

Frequently Asked Questions

Which is healthier: Ice Cream or Yougourt Balkan framboise chocolat blanc?

It depends on your goals. Ice Cream has 276.19 calories, while Yougourt Balkan framboise chocolat blanc has 0 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream vegan?

No, Ice Cream is not certified vegan.

What is the calorie difference between Ice Cream and Yougourt Balkan framboise chocolat blanc?

There is a difference of 276 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.