Ice Cream vs Chocolate pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Chocolate pudding
The Verdict: Which is Better?
When placing Ice Cream and Chocolate pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice Cream is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ice Cream takes the lead with only 21.57g of sugar per 100g, whereas Chocolate pudding contains 65.384615384615g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ice Cream offers a protein boost with 4.9g per 100g, outperforming Chocolate pudding in this category.
Frequently Asked Questions
Which is healthier: Ice Cream or Chocolate pudding?
Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Chocolate pudding?
There is a difference of 100 calories per 100g between the two products.
