Ice cream vs Chocolate light ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice cream
Chocolate light ice cream
The Verdict: Which is Better?
When placing Ice cream and Chocolate light ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice cream is the more energy-dense option here, packing 168 more calories per 100g than Chocolate light ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice cream contains significantly more sugar (21.9g) compared to the milder Chocolate light ice cream (9.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate light ice cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice cream or Chocolate light ice cream?
It depends on your goals. Ice cream has 285.71 calories, while Chocolate light ice cream has 118 calories. Check the detailed table above for sugar and fat content.
Is Ice cream vegan?
No, Ice cream is not certified vegan.
What is the calorie difference between Ice cream and Chocolate light ice cream?
There is a difference of 168 calories per 100g between the two products.
