Ice cream vs orange crème
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice cream
orange crème
The Verdict: Which is Better?
When placing Ice cream and orange crème side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice cream is the more energy-dense option here, packing 180 more calories per 100g than orange crème. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice cream contains significantly more sugar (22g) compared to the milder orange crème (11.2g). If you are monitoring your insulin levels or trying to cut down on sweets, orange crème is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice cream or orange crème?
It depends on your goals. Ice cream has 262 calories, while orange crème has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Ice cream vegan?
No, Ice cream is not certified vegan.
What is the calorie difference between Ice cream and orange crème?
There is a difference of 180 calories per 100g between the two products.
