Ice cream vs Strawberry Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice cream
Strawberry Ice Cream
The Verdict: Which is Better?
When placing Ice cream and Strawberry Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice cream is the more energy-dense option here, packing 158 more calories per 100g than Strawberry Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice cream contains significantly more sugar (30.28g) compared to the milder Strawberry Ice Cream (22.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Ice Cream is undeniably the healthier pick.
Looking to build muscle? Ice cream offers a protein boost with 4.59g per 100g, outperforming Strawberry Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Ice cream or Strawberry Ice Cream?
It depends on your goals. Ice cream has 321.1 calories, while Strawberry Ice Cream has 163 calories. Check the detailed table above for sugar and fat content.
Is Ice cream vegan?
No, Ice cream is not certified vegan.
What is the calorie difference between Ice cream and Strawberry Ice Cream?
There is a difference of 158 calories per 100g between the two products.
