Ice cream vs Greek Yogurt Peach on the Bottom
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice cream
Greek Yogurt Peach on the Bottom
The Verdict: Which is Better?
When placing Ice cream and Greek Yogurt Peach on the Bottom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice cream is the more energy-dense option here, packing 124 more calories per 100g than Greek Yogurt Peach on the Bottom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice cream contains significantly more sugar (22.73g) compared to the milder Greek Yogurt Peach on the Bottom (9.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Yogurt Peach on the Bottom is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice cream or Greek Yogurt Peach on the Bottom?
It depends on your goals. Ice cream has 197 calories, while Greek Yogurt Peach on the Bottom has 73.3 calories. Check the detailed table above for sugar and fat content.
Is Ice cream vegan?
No, Ice cream is not certified vegan.
What is the calorie difference between Ice cream and Greek Yogurt Peach on the Bottom?
There is a difference of 124 calories per 100g between the two products.
