Ice cream vs Icelandic Style Skyr Lowfat Yogurt Cherry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice cream
Icelandic Style Skyr Lowfat Yogurt Cherry
The Verdict: Which is Better?
When placing Ice cream and Icelandic Style Skyr Lowfat Yogurt Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice cream is the more energy-dense option here, packing 110 more calories per 100g than Icelandic Style Skyr Lowfat Yogurt Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice cream contains significantly more sugar (22.73g) compared to the milder Icelandic Style Skyr Lowfat Yogurt Cherry (4.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Icelandic Style Skyr Lowfat Yogurt Cherry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ice cream or Icelandic Style Skyr Lowfat Yogurt Cherry?
It depends on your goals. Ice cream has 197 calories, while Icelandic Style Skyr Lowfat Yogurt Cherry has 86.7 calories. Check the detailed table above for sugar and fat content.
Is Ice cream vegan?
No, Ice cream is not certified vegan.
What is the calorie difference between Ice cream and Icelandic Style Skyr Lowfat Yogurt Cherry?
There is a difference of 110 calories per 100g between the two products.
